Our team of expert personal trainers will show you what to do, how to do it and support you in every workout
We’ve created a space that feels welcoming and positive, especially for those who don’t usually enjoy traditional gyms
We’re proud to support over 100 people on their fitness journey, with more than 175 five-star reviews from those who feel fitter, stronger, and more energised thanks to our training
Expert yogi and coach, Becky, takes you through a guided yoga class with warm relaxing music to help loosen off after a week full of personal training sessions, A great way to wind down.
Monday-Friday: 6am to 8pm
Saturday: 7am to 12pm
Sunday: Closed
Unit 11, Beach Close, Newhaven, BN9 0BY
07393684952
