Every session at 1 Force Fitness is coach led and delivered to a small group

1 force is incredible. Great personal trainers, the classes are structured perfectly and you never have to worry about what comes next. You’re shown In Detail every movement and how you should be doing it as well as being fully supported by the trainers too. Cannot recommend highly enough.

Just wanted to say a huge thank you for the last 6 weeks! I’ve really enjoyed the small group gym sessions — such a great atmosphere, motivating coaching, and a brilliant group to train with. The trainers have all been incredibly friendly, approachable, and really knowledgeable, which has made such a difference and helped make every session enjoyable and wo...

Where do I start? This team are amazing, professional and take care of your individual fitness and strength building needs. I am 67 and had no energy or any fitness level. After only 6 weeks, so far, with these guys I feel stronger and have gained energy....oh and am losing weight. 5 stars guys.

Great strength training and conditioning with trainers who pay you personal attention and ensure a safe and enjoyable experience.

I had not exercised in years, was putting on weight and getting aches and pains. I knew I had to do something about it. I was apprehensive about joining a gym, but from when i attended my initial induction with Harry and each session there is encouragement and support all the way through. I am stronger and my aches and pains have all improved and I feel m...