Every session at 1 Force Fitness is coach led and delivered to a small group

Much nicer and more personal than a busy public gym.... coaches Harry and Becky, know you personally, and know your abilities, and know how to get the results that you want for yourself. I've tried other gyms and formats but this is by far the best. Every small group session is like a little family 😊

"Been training with Harry for a over a couple of weeks now, already feeling great. Learning new exercises, building up my strength & challenging myself to the next level."

"Everyone is friendly, non-judgmental and super supportive. Harry is extremely knowledgeable and encourages you to push yourself to your limits"

"After 1 month at 1 Force I already feel stronger and motivated to keep training. Harry is an excellent coach, always challenging and believing that I’m stronger than I think I am."

Since joining 1force I noticed a huge change in my mental health, I feel more motivated and am slowly gaining my confidence back. I have also lost a lot of weight... still losing and have toned up! The support u receive at 1force is something I have never experienced within a gym before.

"Anyone looking for a new gym or fitness centre and an excellent PT or coach, I highly recommend you get in touch with 1 Force Fitness and have a chat with Harry. Quality sessions, great equipment and amazing people."

1 Force has been a game changer for me, gaining better fitness and mobility, the team are very professional and supportive. It’s a really good friendly atmosphere in the gym, and a far better experience than “normal” gyms. I can highly recommend 1 Force 👍👍

Completed my first month at 1 Force and I can honestly say they are the perfect gym for me. Excellent and focused trainers, easy to park-up and like-minded people. I can't recommend this place enough. I've been trying to get back into this for years and years and the team at 1 Force have made it happen!