Small group personal training

Receive the same personalised experience as your 1-to-1 training in a high energy forward focussed group environment.

Small Group Personal Training

What is Small Group Coaching?

Our exclusive group sessions accommodate a maximum of six individuals, ensuring our coaches deliver a hands-on, tailored experience. Your workouts are customised to meet your needs, all within the a group of supportive, like-minded individuals.

Why Small Group Personal Training?

Cost Effective:

You receive the same level of coaching as you would in a 1 to 1 session but at fraction of the cost.

Knowledgeable coaching:

Our coaches aren’t just there to tell you what to do, they’re there to teach and guide you through your journey so you come out the other end with the ability to stay consistent.

Community:

All our members and coaches are community focused, so you will benefit from meeting like minded individuals that will help to motivate and drive your goals further.

Convenience:

Use the 1 Force app to book your sessions at any hour of the day without the need for calling or emails. We run sessions at all hours of the day to ensure everyone has the ability to train.

Discover The Benefits For Yourself

Don’t just take our word for it! You’ll find over 60 glowing reviews from real clients on our Google profile and other platforms.

"Been training with Harry for a over a couple of weeks now, already feeling great. Learning new exercises, building up my strength & challenging myself to the next level."

"Everyone is friendly, non-judgmental and super supportive. Harry is extremely knowledgeable and encourages you to push yourself to your limits"

"The added bonus of the kids room really helps with consistency, it means I don’t have to rely on childcare to make it to my sessions, They just come along! (and I think they love it more than I do!)."

"After 1 month at 1 Force I already feel stronger and motivated to keep training. Harry is an excellent coach, always challenging and believing that I’m stronger than I think I am."

"Anyone looking for a new gym or fitness centre and an excellent PT or coach, I highly recommend you get in touch with 1 Force Fitness and have a chat with Harry. Quality sessions, great equipment and amazing people."

Small group personal training

Receive the same personalised experience as your 1-to-1 training in a high energy forward focussed group environment.

Small Group Personal Training

What is Small Group Coaching?

Why Small Group Personal Training?

Cost Effective:

Knowledgeable coaching:

Community:

Convenience:

Discover The Benefits For Yourself

Let's Get Started!

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