About  1 Force Fitness

We are a friendly and supportive personal training gym in Newhaven, East sussex. Our primary goal is to help you learn to love fitness through delivering world class coaching and helping you achieve long lasting results.

Supportive and friendly personal trainers

1 force fitness

Clients Testimonials

What People Say About Us

Karlie's Testimonial

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Sophie's Testimonial

What Sets Us  Apart

The 1 Force Fitness Team

Meet Harry

- Founder & Personal Trainer -
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Meet Becky

- Personal Trainer & Yoga Instructor -
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