Does Lifting Weights Make You Bulky?
Picture this: you step into the gym, pick up a dumbbell, and suddenly—bam!—you’re bursting out of your clothes, Hulk-style. Sounds ridiculous, right? Yet, the myth that lifting weights makes you “bulky” still floats around fitness conversations. Let’s set the record straight. First, let’s talk about what it takes to build serious muscle. Bulking up—like bodybuilders […]
