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About  1 Force Fitness

We are a friendly and supportive personal training gym in Newhaven, East sussex. Our primary goal is to help you learn to love fitness through delivering world class coaching and helping you achieve long lasting results.

Supportive and friendly personal trainers

1 force fitness

Clients Testimonials

What People Say About Us

Karlie's Testimonial

Sophie's Testimonial

What Sets Us  Apart

  • At our gym, we keep things simple and friendly. Our small group personal training is all about great coaching in a positive environment.
  • Unlike big gyms, we focus on personal training tailored to you. No one-size-fits-all approach here. We work with you to create a plan that fits your goals and suits you best.
  • We have fantastic personal trainers, but what really makes us special is our supportive community. We're here to help each other succeed.
  • Our gym, 1 Force Fitness, is built around our members. We're here to guide and support you through your fitness journey, whether you want to get fitter, stronger, or just feel better about yourself.
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The 1 Force Fitness Team

Meet Harry

- Founder & Personal Trainer -

Meet Becky

- Personal Trainer & Yoga Instructor -

Contact Information

Contact Us

Open Hours

Monday-Friday: 6am to 8pm
Saturday: 8am to 10am
Sunday: Closed

Building Address

Unit 11, Beach Close, Newhaven, BN9 0BY

Phone Number

07393684952

Email Address

info@1force.fitness

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